How to Cook and Live A Healthy Lifestyle!

Passion Turned Into Profession…

Simple Keto Pork Skewers


All of your Personalized “Done For You” keto meal plans are fully customized based on your food preferences and weight loss goals. You can visit the website to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂

Simple Keto Pork Skewers

Enjoy the delicious combination of veggies and boneless pork rib pieces. Skewers are always a fun idea. —————————-‐—————— 🍽 Servings: 1

Ingredients:
3.5oz boneless pork rib, cut into 8 pieces
2 zucchini pieces
2 eggplant pieces
2 onion pieces
2 bell pepper strips
4 tomato pieces
Salt
Black pepper
Thyme
Lettuce leaf

Procedure:
1) Place the meat pieces in a bowl and season with black pepper, salt, and thyme to taste.
2) On two skewers equally put the ingredients, meat, onion, tomato, pork, eggplant, pork, zucchini, bell pepper, tomato and pork. Actually, you can layer it as you like.
3) Add oil on a grill pan and cook the skewers over medium heat for 10 minutes turning every 3 minutes. Increase heat and cook for 5 more minutes on all sides. Cook until the meat and veggies are well done.
4) Serve over a lettuce leaf.

➡️ Nutritional Information:
Energy – 343.5 kcal
Protein – 22.8g
Fat – 27.1g
Carbohydrates – 2.1g


Detailed Recipes


“A recipe has no soul. You, as the cook, must bring soul to the recipe.”

– Thomas Keller

Cheat Meals


“Food for us comes from our relatives, whether they have wings or fins or roots. That is how we consider food. Food has a culture. It has a history. It has a story. It has relationships.”

– Winona LaDuke

Cooking Tips


“My weaknesses have always been food and men – in that order.”

– Dolly Parton

Healthy Food


Food brings people together on many different levels. It’s nourishment of the soul and body; it’s truly love.”

– Giada De Laurentiis

More Recent Recipes!


Strawberry Cheesecake Fat Bombs

Strawberry Cheesecake is a classic and these fat bombs are just as good! Strawberries, when combined with cream cheese makes this snack ultimately creamy-tasting!…

Keto Hoisin Butter Prawns

Butter, hoisin, black peppercorns, ginger and prawns is a classic combination of flavors. A few ingredients needed for this meal and can be whipped up in a matter of minutes.…

Keto Porridge

A hearty porridge meal that is packed with essential vitamins and nutrients. All of the ingredients are healthy and keto friendly…

“Food can be very transformational, and it can be more than just about a dish. That’s what happened to me when I first went to France. I fell in love. And if you fall in love, well, then everything is easy.”

Alice Waters

No Comments

Leave Comment