How to Cook and Live A Healthy Lifestyle!

Passion Turned Into Profession…

Keto Meal with Broccoli Mozzarella and Parmesan Sauce


All of your Personalized “Done For You” keto meal plans are fully customized based on your food preferences and weight loss goals. You can visit the website to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂

Keto Meal with Broccoli Mozzarella and Parmesan Sauce

One of the creamiest broccoli recipes you will ever taste! Heavy cream + mozzarella + parmesan + broccoli = pure goodness! —————————-‐—————— 🥦🧀🍽 Servings: 1

Ingredients:
1 Tbsp Butter
1 Garlic clove, chopped
1/2 White Onions, diced
1/2 cup heavy Whipping Cream
1/2 tsp Cornstarch
1/4 cup Water
Salt and pepper
1 cup Broccoli florets
1 Tbsp Parmesan Cheese
2 Tbsp Mozzarella Cheese

Procedure:
1) Over medium heat, melt the butter using a non-stick pan.
2) Add the garlic and saute until fragrant.
3) Add the white onions and cook until translucent.
4) Pour the heavy whipping cream.
5) Add the cornstarch.
6) Add the broccoli florets.
7) Add water if the sauce is too thick.
8) Season it with salt and pepper.
9) Add the parmesan cheese.
10) Lastly, add the mozzarella cheese.
Stir the mixture until well combined and the sauce is thick and creamy. Serve.

➡️ Nutritional Information:
Energy – 644.9 kcal
Protein – 16.6g
Fat – 56.5g
Carbohydrates – 17.5g


Detailed Recipes


“A recipe has no soul. You, as the cook, must bring soul to the recipe.”

– Thomas Keller

Cheat Meals


“Food for us comes from our relatives, whether they have wings or fins or roots. That is how we consider food. Food has a culture. It has a history. It has a story. It has relationships.”

– Winona LaDuke

Cooking Tips


“My weaknesses have always been food and men – in that order.”

– Dolly Parton

Healthy Food


Food brings people together on many different levels. It’s nourishment of the soul and body; it’s truly love.”

– Giada De Laurentiis

More Recent Recipes!


Curry-Spiked Tuna

From the usual tuna and avocado salad, we’ve added an antioxidant-rich powder– curry!…

Keto Hoisin Butter Prawns

Butter, hoisin, black peppercorns, ginger and prawns is a classic combination of flavors. A few ingredients needed for this meal and can be whipped up in a matter of minutes.…

Keto Chicken Florentine

Craving for a meal that is rich in flavor and easy to cook? Then this Chicken Florentine will definitely satisfy you!…

“Food can be very transformational, and it can be more than just about a dish. That’s what happened to me when I first went to France. I fell in love. And if you fall in love, well, then everything is easy.”

Alice Waters

No Comments

Leave Comment